Media & Podcasts

Hosted by Morgan’s Message, Erica shares about her athletic background and personal experiences that led to a career in mental health.

In this episode Erica speaks with Mac about how athletes can benefit from the support of a therapist that specializes in DBT and RO-DBT.

What it’s like finding your “why” after ending your sport.

How to manage identity crisis after ending a sport that’s been part of your life for most of your life.

The difference between evaluative judgement and discernment and why we need discernment in business.

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    Book a free consultation.

  • Step 2:

    We will talk over the phone about what services you’re looking for: individual therapy or skills module(s) and I’ll answer your questions.

  • Step 3:

    If we are a good fit we will move forward with onboarding and scheduling our first appointment.