Virtually.

Yes and a great option for busy individuals.

EMDR: Bilateral stimulation is easily delivered via a specialized secure platform we can use from anywhere with an internet connection.

DBT/RO-DBT: skills are easily taught virtually, just be sure to practice in real life between sessions!

California, Colorado and Florida.

Protection From Future Screening: Permanent psychiatric diagnoses on insurance files can potentially impact background checks, security clearances, or life/disability insurance underwriting. Private pay ensures complete autonomy over who sees your health information.

No Third-Party Oversight: Insurance providers reserve the right to audit clinical records, request session notes, and evaluate treatment plans to determine if care is "medically necessary." Cash-pay therapy completely eliminates third-party access to your records.

No Mandatory Psychiatric Diagnosis: Insurance companies mandate a formal DSM diagnosis (e.g., Major Depressive Disorder, Generalized Anxiety) on your permanent medical record to justify coverage. Private-pay care allows us to address high-stakes stress, performance blocks, or trauma without labeling you.

While I do NOT accept insurance directly I can generate monthly superbills for you to submit to your insurance that is then applied to your out-of-network deductible.

Note: most PPO plans offer out-of-network benefits. Call the number on the back of your insurance card to learn about your benefits.

If your health insurance plan includes out-of-network benefits (often found in PPO plans), your insurer may reimburse you for a percentage of your therapy costs. You pay the standard session fee ($225) directly after the time of your appointment. Then, you submit proof of your session to your insurance company via superbill, and they mail a check or direct deposit a portion of the fee back to you based on your plan's coverage.

Call the number on the back of your insurance card to learn if you have out-of-network benefits.

An itemized medical receipt that contains all the administrative details your insurance company requires to process an out-of-network claim.

Monday-Thursday.

Because Erica is licensed in states across the country the time slots vary. Please schedule a consultation if you’d like to hear specific options based on the time zone you live in.

You can pay for the entire module up front or pay/session.

The first session of any module is $225 and every session after that is $200.

I operate under a 24 hour cancelation policy. If a cancelation occurs less than 24 hours in advance to your scheduled appointment the entire session fee will be charged.

50 minutes.

Erica’s goal is to give you the tools you need to carry on without making therapy a permanent fixture in your life, unless you want it to be. You will build your treatment plan together, identify your goals and when those goals are reached we will celebrate, review the work complete, set new goals or part ways.

No. I offer individual therapy, trauma therapy, and skills training.

Standard DBT consists of therapy once/week, skills training once/week and phone coaching.